8fit Blends Workouts, Meal Planning, And Meditation Into One App

But you'll want to upgrade to premium.

The older I get, the more it seems to make sense to treat health and fitness as a sustainable lifestyle journey rather than a rigid regimen for the sole purpose of hitting goals.

The body positivity and self-care movements are trendier …

from Mashable India tech https://ift.tt/3zF6wS5

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